BMI Calculator

You BMI -- which is a measure of the weight you weigh to height -- can help you determine if you're at an appropriate weight.

Calculate Your Body Mass Index

Your BMIcan inform you whether you're carrying too muchor too little or just the right level of body fat.

En espanol Your body mass index (BMI) is an estimation of your body fat that is calculated based on the size and weight of your. Doctors use BMI as well as other indicators of health to evaluate an adult's current health status as well as potential health risks. Individuals with higher BMIs are more likely to suffer from chronic illnesses such as sleep apnea or type two diabetes and heart disease. To determine your BMI make use of this calculator.

To determine your BMI for calculating your BMI, enter your weight, height and size from the list below. After you click on the 'Calculate' button, you'll be taken to a section on your results.Height 4 5 6 7' 6' 7" 1" 2" 3" 4" 5" 6" 7" 8" 9" 10" 11" Weightlbs.CALCULATE

(NOTE: BMIshould not be used as a way to determine the weight of a child because the right weight for a child varies greatly with the child's age.)

In general, people who have BMIs that are higher have a greater probability of developing ailments like heart diseases, high blood pressure, sleep apnea as well as type 2 diabetes. But other factors -- including your family history, your eating habits and levels of exercise- also influence your overall health.

BMI Calculator results are put into broad categories including healthy weight, underweight, obese and overweight.

When reviewing your findings, be aware that BMI is not without its limitations, and that BMI recommendations can differ based on gender, as well as other variables. (For instance, BMI may underestimate body fat in an older individual having lost their muscle.)

If you have any questions or have concerns regarding you BMI results, consult with your doctor or health care professional.

FAQs

What is BMI?

BMI also known as body mass index is a screening instrument that considers an individual's height and weight. It slots people into four weight groups (underweight healthy weight, underweight, obese, overweight) which could be related to health problems. However, BMI doesn't directly measure a person's health.

What is a healthy BMI?

A healthy weight class is having a BMI of in the range of 18.5 to 24.9. The weight range in this category has a lower risk of health problems than those of the underweight, obese, and overweight categories.

What should my BMI be?

The "healthy weight" category--defined as having a BMI of 18.5 to 24.9--is considered ideal. Keep in mind that BMI is not a perfect measure. It does, for instance, not reflect how much fat is in your body or where the fat is distributed. These are all factors that can impact your metabolic health.

How do you calculate BMI determined?

Body mass index (BMI) is a body's weight divided into kilograms and squared by its height in meters.

How accurate Is BMI?

That depends. BMI isn't able to tell how much of your weight is due to muscle or fat, thus it isn't able to provide the information essential to assess your health risks.For instance, athletes might have high BMI due to their muscle mass, even if you're in no way overweight. Additionally, the definitions of the weight classes were based primarily on white populations, therefore it might not be the most accurate for people of other races and ethnic groups.

How does age or race influence BMI?

BMI doesn't distinguish between bone, fat and muscle; therefore, it could be inaccurate when it comes to older people who tend to decrease muscle mass and bone density as they get older. (That's why those over 65 may benefit from having a slightly higher BMI, that is between the 25-27 age range.) Research suggests this BMI definition of obesity exaggerates the risk of Black individuals and undervalues the risk for people of Asian origin, which could cause unsuitable treatment and health disparities.

Are BMI guidelines identical for men and women?

The quantity of body fat differs for men and women. For women the ideal body fat is 20 to 21 percent. (The standard American woman has about 22-25 percent of body fat.) For males, the recommended level of body fat is between 13 and 17 percent. (The average American man is averaging 17 to 19 percent body fat.)

To figure out your ideal body weight, follow this formula:

• Women: 100 pounds in body mass for the initial 5 feet of height + 5 pounds for each additional inch.
• Men The weight is 106 pounds. body weight for the initial 5 feet of height + 6 pounds per additional inch.

If you're sporting a small body frame, however subtract 10 percent of that number. For a large frame, add 10 percent.